by Help Desk | Jan 3, 2023 | Articles
‘’ Nurturing yourself is not selfish- it is essential to your survival and your well-being.’’ – Renee Peterson –
Healthy 
living should be part of our lifestyle. It is a way of living that keeps us away from constant diseases and illnesses as well as early death. Below are some healthy living tips:-
- Cut down on processed foods
- Reduce stress
- Observe regular medical check ups
- Avoid substance abuse
- Drink lots of water
- Consume less sugar and salt
- Exercise often
- Get more sleep
- Eat more fruits and vegetables…….
‘’ Take good care of your body it’s the only place you have to live.’’ – Jim Rohn
Maintaining a healthy lifestyle keeps away illnesses and diseases. It is essential for our overall well-being.
by Help Desk | Dec 1, 2022 | Articles
Constant work without finding time to unwind and rest can be very harmful to one’s personal life. There is a saying that “All work and no play makes Jack a dull boy.” Aside resting well; recreational activities can help you build confidence. At your leisure time, you can relieve yourself of stress by indulging in some of the listed activities below.
- cycling
- hiking
- early morning working
- watching movies
- swimming
- camping
- listening to good music
- hanging out with friends
- visiting amusement parks
- taking a look at nature
‘’Even though you’re growing up you should never stop having fun.”- Nina Dobrev –
Life is all about balance. in all you do, find ways to relax and enjoy yourself without breaking the bank.
by Help Desk | Nov 1, 2022 | Articles
‘’ Time management is essentially a set of competencies.” – Stephen Covey –
Effective time management plan enables you to get the most important things done as soon as possible. As an entrepreneur you are ultimately responsible for every aspect of your business. To keep your business running smoothly, you need to allocate the right amount of time to the right task.
What do you have to do to maintain your time effectively? These listed tips below could be of help.
- Create a daily schedule
- Have a plan
- Stay organised
- Do the simplest tasks first
- Eliminate distractions
- Do the most important tasks in the morning
- Give yourself a break
- Declutter your brain
’’It is not enough to be busy… the question is: what are we busy about?” –Henry David –
Time management is how you organise and plan your time between different activities. Effective time management is important for everyone but very crucial for entrepreneurs.
Source: Steve Chambers: – Michael Keenan “The effective management tips for managing your workload. June 8th, 2022.
by Help Desk | Oct 3, 2022 | Articles
‘’ The customers perception is your reality.” – James. Renney –
There is a huge difference between offering services and providing excellent services to clients and that difference is called exceeding customers expectations. To satisfy and meet your client needs you need to know your customers, understand their need sand find means to meet those needs.
Benefits of offering excellent service
It makes you earn loyal clients
It increases your customer data base
It makes you stand out among your competitors
It increases productivity
It promotes your business by improving its public image
Your business can never thrive without your customers. It is your sole duty to leave them always satisfied and happy; and this can only be achieved when you regularly exceed their expectations.
by Help Desk | Sep 1, 2022 | Articles
‘’ Ambition is the path to success. Persistence is the vehicle you arrive in.”
– Bill Bradley –
When businesses fold up, people ponder on what the business owner did not do right. Well! It can happen to anyone. To avoid such, let’s look at somethings one can do to promote his/her business success.
- Hire the right people for the job
- Listen to your customers and act on their feedback
- Identify new opportunities that can add value to your business
- Promote your business visibility .E.g. vehicle branding, newspaper adverts etc.
- Find out what your competitors do differently that gives them an edge over you.
- Let your priority be to meet your customers need.
- To enhance productivity, emphasize empathy and team collaboration among employees.
- Create engaging content
- Take advantage of local listings
- Optimize your website’s SEO
Great commitment to excellence; as well as the desire and passion to succeed is required from anyone running a business. Remember great businesses don’t just happen, a lot of work and effort is needed for your business to thrive.
Source: Steve Chambers: – “How to help set your business up for growth in 2022
by Help Desk | Aug 1, 2022 | Articles
Nonverbal communication is the act of sending and receiving messages without using words. It gives us insights about how a person receives information, it also helps us relate better and establish meaningful interactions.
‘’ The quality of your conversation is the quality of your life.”
– Anthony Robbins –
Types of nonverbal communication are: – facial display, eye behaviour, movement and gesture, vocal behaviour etc.
‘’ If you communicate you can get by.But if you communicate skilfully you can work miracles.” – Jim Rohn –
Though nonverbal signals differ in people, it does give us clues about the emotions of a person. To get valuable information from a speaker, his/her nonverbal communication is synchronised with his/her verbal signals at the time of speaking.
Source: Hitesh Bhasin: – “Nonverbal communication- uses, types, importance and role”. October 18th, 2021.
post on September
living should be part of our lifestyle. It is a way of living that keeps us away from constant diseases and illnesses as well as early death. Below are some healthy living tips:-
