WORKPLACE ETHICS

Workplace ethics is the manner in which one conducts his/herself within the workplace environment. It relates to both employers and employees. Exhibiting good workplace ethics promotes teamwork and enhances smooth daily activities within organizations.

Tips on How to Maintain Good Workplace Ethics

  • Dress Appropriately

Let your dressing be modest at all times, provocative dressing is prohibited within workplace environments. Your appearance should always be neat and clean. Dress the way you want to be addressed in your organization.

  • Be Friendly

Be friendly but don’t lay down your guards nor invade on people’s privacy. Being friendly with colleagues at the workplace creates a positive aura and encourages teamwork.

  • Smile and Greet People

Make it a habit to smile and greet people you meet within your office space, along the stairs, elevators etc. It makes you open to meet new friends.

  • Keep it Professional

It is okay to confide in close friends at work but sharing too much personal information to colleagues is unprofessional. Keep your personal delicate issues to yourself!

  • Avoid Lateness

Being punctual to work and meetings show commitment towards your job. When you have reasons not to arrive at the office early communicate it to the appropriate authority.

  • Communicate Appropriately

Disagreement is bound to happen in the office but it should be done constructively. It is unethical to swear, curse or use foul languages within the environs of our workplace.

  • Keep the rest room neat for the next user

After using the rest room always keep it neat and ready for the next user.

  • Do not disturb others with your phone tones/conversations

If you share office space with your colleague it is advisable that you silence your phone for incoming calls and notifications. Excuse yourself to pick your calls when the need arises, try not to disturb/distract others with your phone conversations.

  • Avoid Gossips

Your workplace is a professional environment, treat it that way! Do not say or discuss issues that could tarnish the image of your colleagues or organization. Stay away from office politics!

  • Wear Subtle Cologne

An office is a place to keep scent subtle. Put others in consideration when choosing cologne. Wear mild perfumes to office and save your colleagues the pains of chocking from unpleasant scents.

Do have a great week.

 

Source: Google.com

MANAGING STRESS

Stress is our body’s way of responding to demands/ danger. Stress isn’t always bad, but beyond a certain point, when not well managed, could cause major damage to our mood, productivity, relationships and quality of life in general.

Causes

Some causes of stress are but not limited to:-

  • Unemployment
  • Relationship difficulties
  • Death of a loved one
  • Inability to accept uncertainty
  • Illness
  • Financial problems …etc.

Some signs and symptoms

Sleeping difficulties, High blood pressure, Pains in the back or chest, Fainting, Sweating, Loss of libido etc.

 Effects of stress on the body

  • Slows down the digestive system
  • Decreases body immune activity
  • Could cause insomnia
  • Causes breathing problems
  • Leads to high blood pressure

Some ways to manage stress

These tips will help you keep your stress level under check and control:-

  • Eat healthy diet
  • Learn to say no to unimportant and additional requests that makes you more stressed up
  • Accept happenings around you that are beyond your control to change e.g. Death of a loved one, job loss ….
  • Take time off work to rest
  • Always try to get enough sleep after a hectic day
  • Manage your time effectively, don’t overwork yourself!

Conclusion

We all feel stressed and will always be stressed at one point in our lives but it is possible to keep that stress under control by learning how to keep problems in perspective and enjoy relaxing breaks from the daily demands of life.

                                                                                                                                                                                                    Source: – google.com

 

MAY, 2019

MAY, 2019

AVOIDING THE PITFALLS OF RETIREMENT          

  Our training on avoiding the pitfalls of retirement is designed to motivate, educate and guide participants with adequate information on how to plan successfully ahead of life after paid employment.

COURSE OUTLINE

  • Perspectives on retirement
  • Personal income management
  • Health and wellness in retirement
  • The ’’SMILE’’ model approach to retirement
  • Benefits of planning and preparing for retirement

 

Account Details

Peoples First Consult (GTB) 0161049444

Send payment confirmation to contact@peoplesfirstconsult.com

 

For enquires call:

08034432020 / 012934581