INTERNET VS MENTAL HEALTH

INTERNET VS MENTAL HEALTH

The internet is of great benefits. it provides global connection, is educative, provides limitless information, promotes remote work, can be used for shopping and payment of bills but it also has numerous disadvantages i.e. it could be time wasting, and can expose one to depression, addictive behaviours, misinformation, health issues, cyberbullying, isolation etc. which could result into poor mental state.

Balancing usage is strongly advised for individual well-being as excessive use can take a toll on one’s mental wellbeing and happiness. We also have to be careful about our digital footprints. Letting out so much personal information is most times not necessary, in fact it could end up being very detrimental to our safety and mental well-being.

 How to use the internet the right way

  • Manage your digital footprint
  • Be intentional about what you consume on the internet
  • Avoid suspicious links
  • Limit social media use; know when to take a break
  • Avoid cyberbullying
  • Do not belief all you see on the internet!
  • Choose creation over consumption.

Can you imagine our world without an internet? How boring it will be!

Source: Article.  Joshua Becker : ” 12 Rules for Navigating the Internet Intentionally.’’

 

JUNE TRAININGS

JUNE TRAININGS

SOCIAL MEDIA MARKETING

Your business needs targeted ads to connect more with your clients. This training will help participants develop a highly comprehensive social marketing strategy: to promote their business, by using different social media marketing platforms.

COURSE OUTLINE

* Social media marketing fundamentals

* Marketing your contents

 

LEADERSHIP AND MANAGEMENT TRAINING

This training is ideal for managers and team-leads. It will help those in leadership positions to strategize on how to better manage people and businesses; plus improve team performance and productivity.

COURSE OUTLINE

* Organizational leadership and management.

* Strategy execution.

 

Succession planning

Are you a  manager or a, team-lead? Enrol for this training. This training will aid attendees develop strategies helpful in identifying and nurturing the right people to occupy  key positions in an organisation.

COURSE OUTLINE 

* Identifying successors.

* Implementing succession plan.   

 

For enquiries call:

 08034432020 or 02012934581 

N/B. Date and account details to be sent upon confirmation of attendance

 

 

SIDE HUSTLE IDEAS IN NIGERIA

SIDE HUSTLE IDEAS IN NIGERIA

You need to make extra income for yourself. With the harsh economy experienced presently in the country, it may be wise to look for other means of making extra income. Nowadays, Nigerians are turning to side hustles to supplement their income.

Here are some side hustles to consider:-

Freelance Writing, Social Media Marketing, Graphic Design, Event Planning, drop shipping, Photography, Blogging, Delivery services, operating online shops etc.

Side hustles in Nigeria are not limited to those listed here; there are many others to choose from. You just have to do a proper research and make your choice. Social Media platforms have made marketing much easier these days, to save cost of paying for adverts use your social platforms.

You can start reaching out to your current network of friends and potential clients to create awareness about your goods/services.

All needed to get things started is a great idea, a laptop, and an internet connection then you could start earning. Just give it a try!

Source:  Joe McGoldrick :” Best Side Hustles in Nigeria – Top 10.” April 05, 2026

MAY TRAININGS

 EMOTIONAL INTELLIGENCE

Our rich course content on EMOTIONAL INTELLIGENCE provides insights to attendees on how to understand better the language of emotions and its effect on their performance.

 COURSE OUTLINE 

* Your emotions vs your productivity.

* The role of emotional intelligence in our daily life.

 

DEVELOPING STRATEGIC PEOPLE MANAGEMENT SKILLS 

This training will help participants manage conflict, motivate people and improve on communication skills; to better manage people. It is ideal for HR personal, team-leads, managers, entrepreneurs and anyone who desires or currently holds a leadership position.

 *COURSE OUTLINE* 

* Performance and rewards.

* Understanding people.

 

IMPROVING COMMUNICATION IN THE WORKPLACE 

Our training on improving communication is ideal for professionals at all levels. It will help participants improve their verbal, nonverbal and written communication skills .

 COURSE OUTLINE

* The communication process.

* Overcoming communication barriers.

 

 WORKPLACE ETHICS AND VALUES 

This training will positively impact an organizations public image by promoting professional and ethical behaviour in an organisation. It will help individuals recognise and promote ethical decisions in the workplace.

COURSE OUTLINE 

* Introduction to ethical behaviour in the workplace.

* Relationship between personal values and organisational culture.

 

For enquiries call: 08034432020 or 02012934581

N/B. Date and account details to be sent upon confirmation of attendance

 

 

Content Creation

4,377 Content Creation Concept Stock Photos - Free & Royalty ...Content creation is an effective marketing strategy for businesses. No matter the size of your business a successful content marketing strategy can make or break the effectiveness of your marketing campaigns. Brands who know the effectiveness of content marketing understand that it is an invaluable tool to connect their business with their target customers hence effectively makes utilise it.

Steps to creating an effective content.

First you need to know and understand your target audience, then develop a content strategy, research for striking content ideas, create contents that will attract your target audience, choose the right platforms for your marketing campaigns, schedule your posts, promote your contents and track its performance.

Good contents should educate/provide readers with useful information. Engaging your audience with informative contents is an excellent way to create awareness about your business and draw their attention to your social media platforms and to your website as well.

SOURCE: Article by Indeed Editorial Team: ’’ Content creation: tips and steps to create quality content.’’ 25th November, 2025.